Adaptación del programa consciencia plena del sentido de vida (CPSV) en estudiantes de grado once de la ciudad de Ibagué-Colombia
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As far as the meaning of life is concerned, most people stop to think and ask themselves: will life have any meaning? If we are going to die, what meaning does life have? and other related questions that will have religious, moral and political answers, however, these answers do not end up totally convincing the human being, and on the contrary detonate deeper questions. Other people are focused on obtaining the necessary sustenance to live, but they are not clear about what they live for. (Martínez Ortiz, Trujillo, Díaz del Castillo & Jaimes Osma, 2011). It is different psychological reactions that generate such questions affecting the state of mental and emotional health of those who live, such as anxiety, worry, uncertainty, one of the most representative factors is stress, which causes a great impact on their lives. Stress generally affects psychologically the vast majority of people, there are various types of triggering events such as divorce situations, imprisonment, academic exams, loss of loved ones, permanent care of family members with physical disabilities, diagnosis of chronic diseases, financial difficulties and others that typically cause high levels of emotional distress (Moscoso, 2010). For this reason, it is necessary to emphasize that the practice of mindfulness is currently one of the most accepted cognitive approaches in European countries and in others such as the United States. Empirically, the practice of mindfulness has generated acceptance in medicine, psychology and psychoneuroimmunology in the United States, Spain and Chile, due to the positive results of the different studies of this practice in which different variables and different populations have been taken into account.